Welcome to Courage of the Heart Pathways to Healing! My name is Barbara Landry.
Having experienced many of life’s challenges, I have come to appreciate the gift of the jewel in the heart of the lotus. The lotus grows out of the “muck” because of, not in spite of. Our greatest challenges provide the opportunity for our greatest growth and transformation. My spiritual journey has included Reiki, yoga, and meditation practice. True Joy can only be experienced when we are able to fully embrace all of our sorrow. I feel blessed to be able to help provide a road map to others, to navigate the difficulties and obstacles, only to find that everything we need is always within us.
Grief is like a river that leads us to healing. Yoga is a vehicle that helps us navigate the river of grief. Yoga for Healing After Loss, is a compassionate and empowering yoga practice that uses breath, movement and sound as a way to be present with our emotions, move “stuck” feelings through the body, and open the door to receive more love and less pain.
We all experience loss, although each of us grieve differently. As we move through the process of loss, there are many emotions that are present; sadness, despair, fear, and anger. It is important in our healing that we express and honor our feelings, whatever they may be. Feelings that are suppressed get repressed, and can undermine our physical and emotional well being.
Yoga for Healing After Loss allows us to move into empowerment. Honoring all the emotions that come with our loss, and holding a safe and compassionate environment in which to move through them.
Spiritual Mentoring offers the opportunity to be held in a space of love, compassion, and acceptance as you seek to align with your own inner Divinity. As a spiritual mentor it is my intention to create a space in which you will be seen, heard, and guided on your spiritual journey.
“Reiki" is the Japanese word for Universal Life Force Energy. There is an innate wisdom in the body on a cellular level to take in this Reiki, and use it for healing of the body, mind and spirit. Individual Reiki session available. Reiki can be combined with yoga.
Also available are Level I, Level II and Reiki Master trainings. Participants will gain an awareness of the healing properties of Universal Life Force Energy. Through this awareness, together with an attunement, the participant/practitioner will be able to focus on their own healing and be a catalyst for the healing of others.
Barbara Landry has a 200 hour yoga teacher certification in both Hatha and Kundalini Yoga. She is a certified Grief Yoga™️ Teacher.
Barbara is a Reiki Master of Masters following the Usui Tradition of Reiki. She has been initiated to attune Level 1 and Level II Reiki practitioners as well as Reiki Masters.
Barbara is an ordained Interfaith Minister with the Tree of Life Interfaith Temple in Milford, NH with the spiritual name of Rev. Damanjeet Kaur. She also has a certification in Spiritual Mentoring from the Tree of Life, and serves as a Seminary Guide.
Barbara was a practicing Family Law attorney in NH for 28 years, and is a trained mediator and collaborative law attorney.
“There is a knowing within all of us, not to be questioned or judged by others. True freedom comes as a result of listening to and honoring that knowing, hearing and trusting our inner voice. Through years of commitment to a journey of self exploration, reflection, and spiritual discipline, I have come to know and trust myself. From the darkest of the dark, to the lightest of the light, I have cultivated the courage and faith that gives me the strength to hold a space for all of life’s experiences. It is my greatest blessing to share my experience with others, and to offer support so that we are all able to find our way to our Inner Light.”
Rev, Damanjeet Kaur
Feel free to contact me with any questions, or schedule a free 15 minute telephone or Zoom consultation.
Amherst, New Hampshire, United States